Yoga (Iyengar)
Yoga · Hungerford
The Iyengar yoga method concentrates on physical postures where emphasis is placed on correctness and precision in the placement of the body and mind in the various yogic ' asanas'. These stretch, tone and energise the body and require a quiet, steady approach which leads to a meditative state of mind.Yoga can be practiced by anyone, regardless of age or fitness and can improve physical and mental well-being.
Contact Information
Lambourn, Hungerford, West Berkshire RG17 8NT, UK
Recommendations
No recommendations yet - be the first to recommend Yoga (Iyengar).